Hey there.

Are things kind of rough right now?

Are you staring out the window, wondering how everything's going to work out, how this weird/tough/confusing season is going to end?

Trust me, I've been there.

Let's be real – it SUCKS.

But here's the thing I need you to know: It WILL all be okay.

You gotta remember, even the most beautiful new season has to come after the old one.

Here's how I try to get through those stormy seasons, and hopefully, this helps you too:

1. Adaptability is Your Superpower

Okay, cheesy line, I know. But hear me out. Life is full of changes – the good stuff, the hard stuff, and the everything in between stuff. Those who can roll with the punches and adapt are the ones who make it through. Not saying it's easy, but when you're open to change, the good stuff gets easier to create.

2. Find the Gratitude (Seriously, It Works)

It sounds impossible when you're stressed out, but trust me. Think of the good stuff, the blessings already in your life, and just try to stay positive. It sounds crazy, but gratitude is this weird force that attracts even more good vibes! It's about focusing on what's going right, even when it's just a tiny sliver of light (hey, that rhymes!).

3. Remember: Energy Attracts Like Energy

Keep tabs on that karmic energy of yours. A sour attitude often just leads to more things going wrong. When you put good energy out into the world – kindness, even just a good thought – it has this funny way of boomeranging back around to you.

4. Okay, But What IS the Season, Anyway?

If it's pouring rain out there and there's a chill in the air...you're probably in a metaphorical autumn or winter. Wishing for summer won't help, just like wishing away your problems won't do much good right now either. Acceptance is SO hard, but sometimes you gotta take a deep breath and just say "This is where I am, and that's okay...for now."

You're worried about the shift, about how it’s all going to change.

Here's the thing: You will get through this. Just like every other season before.

You’ve got this.

And if you need some help, please reach out to me. 🙂